Is Colombia Safe for Solo Female Travellers? What You Should Know Before You Go

Colombia—once synonymous with danger and instability—has undergone a massive transformation in recent years. From the colorful streets of Cartagena to the lush hills of Salento, Colombia is now a popular destination for backpackers, adventurers, and yes, solo female travellers. But despite its newfound popularity, many still wonder: “Is Colombia safe for solo female travellers?”

In this comprehensive guide, we’ll explore the safety concerns, cultural aspects, and insider tips to ensure that your solo journey through Colombia is not only safe but also memorable. From navigating local transportation to understanding the local culture, we’ll cover everything you need to know to explore Colombia with confidence.

1. Why Colombia is a Dream Destination for Solo Female Travellers

Colombia’s unique mix of vibrant culture, stunning landscapes, and rich history makes it a must-visit destination for solo travellers.

• Friendly Locals: Colombians are known for their warmth and hospitality. Solo female travellers often find themselves welcomed by the locals, who are proud of their country’s progress and eager to share its beauty with visitors.
• Diverse Experiences: Whether you’re interested in exploring bustling cities like Bogotá and Medellín or seeking quiet reflection in the coffee region, Colombia offers something for everyone. The country’s diversity in geography and culture ensures that each region feels like a different adventure.
• Growing Solo Travel Community: Thanks to the increasing popularity of Colombia among backpackers and nomads, it’s easy to meet other travellers along the way. Cities like Medellín, Bogotá, and Cartagena are popular hubs for solo adventurers.

2. Is Colombia Safe for Solo Female Travellers? A Closer Look

The question, “Is Colombia safe for solo female travellers?” is more nuanced than a simple yes or no. While Colombia is much safer than it was in the past, travellers should still exercise caution. Below, we’ll address key safety aspects like health, transportation, and crime.

a. Health and Wellness in Colombia

Health concerns are often at the forefront of any solo traveller’s mind. Here’s what to consider regarding your health during your trip to Colombia:

• Altitude Sickness: Cities like Bogotá and Medellín are located at high altitudes, which can cause altitude sickness for some travellers. Stay hydrated, rest if you feel lightheaded, and give yourself time to adjust.
• Food and Water Safety: Avoid drinking tap water in most parts of Colombia, especially in rural areas. Stick to bottled water and make sure food is freshly prepared, especially if you’re eating at street stalls or small local eateries.
• Medical Care: Colombia has decent medical facilities, particularly in major cities like Bogotá and Medellín. Pharmacies are widely available, but always carry basic medications for headaches, stomach issues, or colds.

b. Transportation Safety in Colombia

• Taxis and Ride-Hailing Apps: In Colombia, hailing a random taxi can be risky, particularly in cities like Bogotá or Cali. It’s better to use ride-hailing apps like Uber or Beat, which are widely available in major cities. If you need to take a traditional taxi, ask your accommodation or a restaurant to call one for you.
• Public Transportation: Colombia’s public buses, known as “buses de servicio público,” can be crowded and chaotic. In cities like Bogotá, the TransMilenio (bus rapid transit system) is a safer option but can be packed during peak hours. For a more comfortable ride, try using private shuttles or tourist buses for longer journeys.
• Walking Alone: Colombia’s cities vary in terms of safety when it comes to walking alone. In tourist-friendly areas like the walled city of Cartagena or El Poblado in Medellín, it’s generally safe to walk around during the day. However, avoid isolated areas or walking alone at night, especially in less touristy neighborhoods.

Essential Safety Tips for Solo Female Travelers in 2024

c. Crime and Safety Concerns in Colombia

Despite its improvements, Colombia still struggles with crime, particularly in larger cities. Solo female travellers need to be aware of their surroundings, but most issues can be avoided with basic precautions.

• Pickpocketing and Petty Theft: Like in many tourist destinations, petty crime is the most common concern in Colombia. Always keep your valuables out of sight, use a cross-body bag, and be especially cautious in crowded places like markets, buses, or tourist attractions.
• Express Kidnappings: While rare, there have been reports of express kidnappings in Colombia, where victims are briefly held while their bank accounts are drained. To minimize this risk, avoid flashing expensive items and don’t walk alone in unfamiliar areas at night.
• Safe Zones for Tourists: Stick to well-known tourist areas like El Poblado in Medellín, La Candelaria in Bogotá, and the walled city of Cartagena. These areas are heavily policed and cater to travellers, making them safer spots to explore.

3. Cultural Considerations for Solo Female Travellers in Colombia

Colombian culture is rich and diverse, but understanding the nuances of social interactions will help you navigate your trip smoothly.

• Catcalling: Like in many Latin American countries, catcalling or “piropo” culture is common in Colombia. While most of these comments are harmless, they can feel invasive or uncomfortable. The best response is often to ignore the remarks and continue walking without engaging.
• Modesty and Dress: Colombians generally dress conservatively, especially in smaller towns and rural areas. While tourist-heavy spots like Cartagena are more relaxed, it’s a good idea to dress modestly when visiting local neighborhoods or religious sites.
• Politeness and Personal Space: Colombians are polite and respectful, but they can also be more physical in terms of personal space compared to some Western countries. Expect hugs or cheek kisses when meeting people, and don’t be surprised if locals strike up conversations with you, especially on public transport.

4. Best Destinations for Solo Female Travellers in Colombia

Now that we’ve addressed safety concerns, let’s look at some of the best places to visit as a solo female traveller in Colombia.

• Medellín: Known as the “City of Eternal Spring,” Medellín has become a hotspot for digital nomads and solo travellers. El Poblado, in particular, is a safe and lively neighborhood filled with cafes, coworking spaces, and hostels.
• Cartagena: Cartagena’s Old Town is a UNESCO World Heritage Site, and its colorful streets are a favorite among travellers. Cartagena is one of the safest cities for tourists, and it’s easy to explore on foot.
• Salento and the Coffee Region: For nature lovers, the coffee region offers a peaceful escape from the hustle and bustle of the cities. Salento is a charming town surrounded by coffee farms and lush green valleys. Solo travellers will find it easy to join group tours to nearby sites like the Cocora Valley.
• Bogotá: Colombia’s capital can feel overwhelming at first, but La Candelaria, the historic center, is full of museums, restaurants, and lively street art. Be cautious in other areas of Bogotá, especially after dark, but the city’s vibrant culture makes it worth a visit.

5. Practical Solo Travel Tips for Staying Safe in Colombia

While Colombia is generally safe for solo female travellers, the key is preparation and awareness. Here are some practical tips to ensure a smooth trip:

• Stay in Safe Neighborhoods: When booking accommodation, research the neighborhood first. Areas like El Poblado (Medellín), La Candelaria (Bogotá), and the walled city of Cartagena are popular and safer for solo travellers.
• Use Reputable Tour Companies: If you plan on doing excursions, especially to remote areas like the Amazon or the Pacific Coast, always book through well-reviewed tour companies. These companies know the safest routes and have experience guiding travellers.
• Learn Basic Spanish: While many Colombians in tourist areas speak English, learning some basic Spanish will help you navigate more comfortably and communicate with locals, especially in rural areas.
• Blend In: Try to avoid looking too much like a tourist. Wear simple clothing, avoid flashing valuables, and stay aware of your surroundings.
• Trust Your Instincts: If something doesn’t feel right, it probably isn’t. Whether it’s deciding not to walk down a certain street or choosing to leave a bar early, always prioritize your safety.

6. FAQs: Is Colombia Safe for Solo Female Travellers?

Q1: Can I safely take public transportation in Colombia?
A: Public transportation can be safe if you take precautions. In cities like Bogotá, opt for the TransMilenio or ride-hailing apps. In rural areas, tourist buses are a better option than public buses.

Q2: What should I do if I experience catcalling in Colombia?
A: Unfortunately, catcalling is common in Colombia. The best response is usually to ignore it and continue on your way without engaging.

Q3: Is Colombia safe for solo female travellers at night?
A: It’s best to avoid walking alone at night in unfamiliar areas. Stick to well-lit, busy streets or use ride-hailing apps to get around safely.

Q4: Do I need to worry about malaria or other diseases in Colombia?
A: In most tourist areas, the risk of diseases like malaria is low. However, if you plan on visiting remote regions, such as the Amazon, consult a travel doctor about vaccines or malaria prophylaxis.

Q5: Is it easy to meet other solo travellers in Colombia?
A: Yes! Colombia is popular among solo travellers, and it’s easy to meet people in hostels, cafes, or through group tours.

7. Final Thoughts: Is Colombia Safe for Solo Female Travellers?

So, is Colombia safe for solo female travellers? The answer is yes, but with a healthy dose of caution. Colombia offers a vibrant, rich travel experience that’s unlike any other, but like any destination, safety should be a priority. By sticking to well-known tourist areas, using common sense, and embracing the local culture, solo female travellers can explore Colombia with confidence.

With a little preparation and awareness, Colombia can be the solo adventure of a lifetime. From sipping coffee in the lush hills of Salento to dancing salsa in Cali, Colombia is ready to welcome you with open arms.